You should have seen the other guy
Using team work and intensity to crush Fight Gone Bad.
Flyboy
Year-ender
New year's workout is on
See everyone at 10:00 a.m. on Monday, Jan 1, 2007.
Holiday schedule changes
Some adjustments to the usual CrossFit Eastside class schedule this week and next:
Fri Dec 22: No noon class; otherwise regular schedule (6am, 7am, 6pm)
Mon Dec 25: CLOSED
Tue Dec 26: CLOSED
Wed Dec 27: one class only--10:00am
Thu Dec 28: one class only--10:00am
Fri Dec 29: one class only--10:00am
Mon Jan 1: CLOSED
Tue Jan 2: Back on regular schedule!
Mon Dec 25: CLOSED
Tue Dec 26: CLOSED
Wed Dec 27: one class only--10:00am
Thu Dec 28: one class only--10:00am
Fri Dec 29: one class only--10:00am
Mon Jan 1: CLOSED
Tue Jan 2: Back on regular schedule!
Oh James, it's not all that puzzling!
Happy holidays!
Empowered!
Light and heat are on again, as of Sunday night.
We hope most of you are so lucky at home by now as well.
Back on the regular schedule today. Squat day!
Gone dark
No evening class Friday, Dec. 15. Alas. It's just too dark and cold with no power in the entire neighborhood. We're optimistic that power will be restored this weekend so we can resume the regular schedule at 6am on Monday.
CrossFit Eastside, Dec. 15, 2005
We took possession of this space one year ago today. There are not words to express our gratitude to all of you in our community who have made it such an amazing year. You guys are even better than we could have imagined.
Keep warm, everyone.
Know when to hold 'em
Aaron Katz, perfect execution of the overhead squat.