Let down your hair

Rapunzel: How many trips up the rope in one hour?

Pickles' ball

CrossFit Eastsiders get introduced to pickleball.

It's like a fight gone bad

Twenty-four Seattle-area CrossFitters gathered to throw down at CrossFit Eastside for the Wounded Warrior Project and Athletes for a Cure annual fundraiser, FGB III.

Big thanks to all who participated, donated, spectated, supported, and hung out for some post-exertion feasting and relaxing.

One hundred is the new sixty

The newest batch of shirts is in! We have the new CrossFit Eastside original "100 is the new 60" design, as well as the third generation of the CFES classic "Get Some Go Again." Tees, long-sleeves, hoodies (brr!), and, for the lay-dees, tank tops.

If you ordered some and haven't picked them up yet, they await you here in the gym. If you didn't order and want some, come and get 'em!

Getting through it

One rep at a time

Rotations

Rotational medicine ball drills for training the midline.

Cleaning up

Receiving the clean

Weightlifting with Grace

From the ground to overhead (30 times).