ESC - Strength training, fitness, personal training

STRENGTH + HEALTH + PERFORMANCE

Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

News bits

First, a reminder that the new evening class schedule starts Tues 3/13. That's TONIGHT. Perfect timing, what with another hour of daylight in the evening and all.

Tuesdays & Thursdays:
5:30 Elements
6:30 Firebreathers class

MWF stays the same: 6pm class.

Second, the Big Climb is coming up this Sunday, 3/18. You can still join the team, right up until the day of the event, if you're just that noncommittal. All the info you need--and more--is at http://www.crossfiteastside.com/bigclimb.