ESC - Strength training, fitness, personal training

STRENGTH + HEALTH + PERFORMANCE

Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

Rest day

No CrossFit classes on the Memorial Day holiday, Monday, May 28.

The weather forecast says partly sunny. So go fly a kite or take a hike or have a Zone picnic or shoot some rapids or jump out of a plane or something. Or just sneak a long snooze in a sunny spot...

We'll see you on Tuesday, all rested up and ready to work.