ESC - Strength training, group fitness, personal training


Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

Stronger people

Community makes it better
Mt. Rainier's Strongest Man and Woman II was a great success. The event raised money and awareness for Fragile X, the most common inherited cause of mental impairment and the most commonly known cause of autism.

The venue was bustling and energetic, the competition strong, and the event well organized. Everyone had a grand time. CrossFit was well represented, the crowd full of folks in t-shirts from a number of of affiliates. You know you are around fellow CrossFit athletes when you hear someone say, "They may be strong, but do you think they could complete all the events back to back, one end to the other, for time?" That would be an interesting twist, now, wouldn't it...

We were proud to part of such a great event, put on by great people, from a great community. Better every year!

Pull Carrie, pull!Pull Heather, pull!
Pull, carry, press