ESC - Strength training, group fitness, personal training


Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

Let em' roll

Thank you to everyone who showed up, helped, and participated. We hope you enjoy a safe and relaxing holiday! See you on New Year's Day.

CrossFit Eastside team holiday event CrossFit Eastside 2007 Christmas Eve workout

4 teams, 5 rounds:

80 squats

100 pull-ups

50-meter broad jump