ESC - Strength training, fitness, personal training

STRENGTH + HEALTH + PERFORMANCE

Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

Functional firefighting fitness

(Photo by Chris Robertson, from the komotv.com website. )

That's CrossFit Eastside's own Shannon Norman handling the hose atop the engine at a house fire in Kirkland this morning. Our newly-non-rookie gal finally gets some fire action and hose time!