ESC - Strength training, group fitness, personal training


Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

Big Climb 2010

Crossing the finish line


Catching air

For the fifth consecutive year, we sent a team of 22 to the Big Climb race up the 69 flights of stairs in Seattle's Columbia Tower. Team results aren't up yet, but the individual times and standings are here.

All conquered the stairs, had a good time, and raised over $2300 for the Leukemia & Lymphoma Society. Congratulations to all who participated, and thank you to all the donors who supported them.