ESC - Strength training, fitness, personal training

STRENGTH + HEALTH + PERFORMANCE

Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

Sandpoint Summer Classic 2010

Our Fulcrum Barbell Club had a successful second team meet at Sandpoint Gym in Seattle this past weekend, with six lifters participating and a great showing of support from our community. (Thank you, everyone!) Congratulations to all the lifters on a great second meet!

Lifter highlights:

  • Danielle snatched 33 and clean and jerked 44, for a 77-kg total.
  • Amber snatched 40 and clean and jerked 45, for a 85-kg total.
  • Stef snatched 49 and clean and jerked 64, for a 113-kg total, and first place in the meet.
  • Yesh snatched 50 and clean and jerked 65, for a 115-kg total.
  • Matt snatched 76 and clean and jerked 92 for a 168-kg total.
  • James snatched 75 and clean and jerked 100, for a 175-kg total.

Many of the same Eastside S&C athletes--and more--will be competing again this coming Saturday, July 10, at the Washington State Games meet in Sumner. Lifters of all levels and ages, from novices and school-age kids to current and retired international-caliber competitors, will be doing their thing. Spectators and cheering squad members are encouraged to come join the fun.