ESC - Strength training, group fitness, personal training


Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

Holiday hours for December 2010

We're on our regular class schedule through Thursday of this week (12/23).

On Friday the 24th, we WILL be open, for one class and one class only, at 10:00am. Bring your holiday spirit (see photo above), and come join the fun.

The following week, we will run a slightly reduced schedule, on Monday through Thursday, dropping the 6am, noon, and 6:30 classes. One New Year's Eve day class on Friday the 31st at 10:00am.


  • Mon & Wed, Dec. 27 & 29 - 7am, 9am, 5:30 pm, (Fulcrum at 6:30)
  • Tues & Thurs, Dec. 28 & 30 - 9am, 5:30pm
  • Fri, Dec. 31 - 10am
  • Sat, January 1, 2011 - Hangover workout at 10am! Who all will be there to start off the new year right?!