ESC - Strength training, fitness, personal training

STRENGTH + HEALTH + PERFORMANCE

Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

Work crazy

Indoor rowing at Eastside Northwest Ergomania is an annual "indoor regatta" put on by Concept2, the manufacturer of the ergs we use. In the past, Eastside folks have entered both individual and the team relay events.   This year Jeff Kay is handling team coordination and registration for the event, which takes place Saturday, February 5, 2011, at Seattle University. If you'd like to be on a team--for fun, for glory, or both--contact Jeff or us, or post to the Eastside Strength & Conditioning Google group.