ESC - Strength training, fitness, personal training

STRENGTH + HEALTH + PERFORMANCE

Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

World champion masters weightlifer


Ita Pantilat places at the top of the womens 2014 masters world championships in Denmark 

Ita Pantilat places at the top of the womens 2014 masters world championships in Denmark 

World champion, gold medalist and Grand master (!) Ita Pantilat managed a 116 kilo total (50/66) at the masters weightlifting world championship in Denmark. She was quite a bit under her weight class (weighing in a 55 kilos for the 58 kilo class) and had some nagging aches and pains and she still managed to place atop all of the women posting a 168.55 sinclair. 


Great work Ita, we are all so proud of you and your amazing efforts. Inspiring! 

Official results are posted here.