ESC - Strength training, group fitness, personal training


Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

Pull-up bar installation

Elves working on the pull-up bar while most of you were still sleeping…

Allied steel came through on Friday and dropped off the fabricated work, a Genie lift and fasteners. The apparatus was bolted together and then lifted into place. Paul marked the holes, and out came the roto-hammer. Almost instantly we were pounding fasteners into the wall and securing the braces. Installation was silky smooth -- the finished product a work of art. Final images will be posted tomorrow.