ESC - Strength training, fitness, personal training

STRENGTH + HEALTH + PERFORMANCE

Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

Get your lifts on

Olympic weightlifting coach and big friend of CFES Mike Burgener will be visiting us this Friday, July 9th, 2006.

Starting at 5:00 pm we'll have open platforms for lifting. Working on your clean and jerk and snatch under the watchful eyes of Coach B is not to be missed. Everyone is welcome to attend. Even if you don't lift that evening, there is much to be learned just from observing one of the greatest coaches in the sport of Olympic weightlifting doing what he does best.

Also on the bill will be our friend and local BBQ expert Milt, serving up southern-style home cookin’, so bring an appetite as well. We'll have a mess o' ribs and sandwiches and refreshing beverages for all.

Come by and spend some time with us and Coach B in the gym. We'll see you here.