ESC - Strength training, fitness, personal training

STRENGTH + HEALTH + PERFORMANCE

Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

Rip!

On Monday (10/30/06) at 6pm, Coach Mark Rippetoe will be visiting CrossFit Eastside, all the way from Wichita Falls, Texas.

Rip Pulling!

Rip is a veteran of the strength game, with over 25 years as an athlete (including 10 years as a competitive powerlifter), gym owner, and coach. His true-grit approach to training and the wealth of knowledge he possesses are inspiring to anyone serious about becoming a better athlete or coach.


He is the author of the excellent book
Starting Strength, as well as the forthcoming Practical Programming.

Come hang out and get schooled by one of the best in the game.