ESC - Strength training, fitness, personal training

STRENGTH + HEALTH + PERFORMANCE

Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

Gotta get up

CrossFit Eastside Midway through a Turkish get-up.
The athlete starts lying supine and finishes standing, with the weight (a 32-kg. kettlebell, in this case) pressed out overhead throughout the movement.