ESC - Strength training, fitness, personal training

STRENGTH + HEALTH + PERFORMANCE

Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

Mini Cooper

Craig Cooper from Urban CrossFit getting strong at CrossFit Eastside.

Febuary 2009 Bodyweight = 173.2lbs
Squat personal best = 147k (323.4 pounds)
Deadlift personal best =167k (367.4 pounds)

April 2009 Bodyweight = 196.4lbs
Squat personal best = 170k (374 pounds)
Deadlift personal best = 192k (422.4 pounds)