ESC - Strength training, group fitness, personal training


Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

She's got pull

CrossFit Eastside - sumo deadlift high pull/upright row Small woman, big power.
A 40-kg "sumo deadlit high pull," as it's known (or, as we prefer to call it, more accurately, a "sumo deadlift upright row.")