ESC - Strength training, fitness, personal training

STRENGTH + HEALTH + PERFORMANCE

Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

Saturday class, July 25, 2009

CrossFit Eastside plays Hooverball

Tomorrow's Saturday class will be Hooverball games, held offsite (as the gym will be fully occupied with a CrossFit Barbell certification seminar taught by Mark Rippetoe). Meet out front at the gym a bit before 10:00 a.m. to carpool up, or just meet there if you already know our usual site. Contact Bruce with any questions.
Oh, and if you want to take Rip's seminar but missed out on registering for this weekend, there will be another one here at CrossFit Eastside in November 2009.