ESC - Strength training, group fitness, personal training

STRENGTH + HEALTH

Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

All in the family

CrossFit Eastside - Ben meets "Jackie"--and her sisters!

Jackie: 1000m row / 50 thrusters (2okg) / 30 pull-ups
Sister 1: 500m row / 25 thrusters / 15 pull-ups
Sister 2: 250m row / 13 thrusters / 8 pull-ups