ESC - Strength training, fitness, personal training

STRENGTH + HEALTH + PERFORMANCE

Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

Fight Gone Bad IV

CrossFit Eastside

CrossFit Eastside will be hosting Fight Gone Bad IV (FGBIII, FGB II) , an annual fundraiser for the Prostate Cancer Foundation and the Wounded Warrior Project, on September 26, 2009, at 10:00 am. Hundreds of CrossFit affiliates around the world will be doing the same thing on the same day, working together to raise hundreds of thousands of dollars (or more) as a community.

The event at CrossFit Eastside is open to all -- meaning you don't have to be a CrossFit Eastside regular to join in on the fun. We know you regular CF Eastsiders will be out in force for it. If you train at another CF affiliate that's not participating, you're heartily invited to come represent with us. The workout weights are scalable to make it accessible to folks at almost all levels of fitness and experience. We will have a potluck BBQ at the gym after the event.

To sign up for the event, navigate to http://www.fgb4.org/ > Find Team > Team Name > "CrossFit Eastside."