ESC - Strength training, group fitness, personal training


Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

December 2009 holiday hours

Holiday schedule for the last two weeks of 2009:

Dec 21-23 (Mon-Wed): regular schedule
Dec 24 (Thurs): one Christmas eve class only - 11:00am
Dec 25-27 (Fri-Sun): closed
Dec 28-30 (Mon-Wed):  just two classes each day, at 9am and 5:30 pm (Lifters at 4:30 on Mon & Wed)
Dec 31 (Thurs): one new year's eve class only - 11:00am
Jan 1-3 (Fri-Sun): closed

This information--plus some other important announcements--are posted to the the CFES Google Group as well. If you're a member here at the gym and you're not a member of that group, sign up now.

Happy holidays!