ESC - Strength training, fitness, personal training

STRENGTH + HEALTH + PERFORMANCE

Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

No Saturday class January 30

The Saturday 10:00am class is canceled for tomorrow, Jan 30, 2010, since so many of us will be spending the morning at Ergomania, the big annual indoor rowing regatta.

Ergomania is being held in the Connolly Center at Seattle University. The team event that a bunch of Eastsiders are participating in begins at 12:30. It's not a long event, so be there on time if you want to cheer them on. Meatfest lunch at Ipanema Grill afterward, starting at 1:45. Come on down!