ESC - Strength training, fitness, personal training

STRENGTH + HEALTH + PERFORMANCE

Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

2010 Pacific NW Weightlifting Championships

2010 Fulcrum Barbell Club

Our Fulcrum Barbell Club had a successful first-time team meet at Thrush Sports this last weekend. A big thank you to the Calpian Weightlifting Club, which always puts on a well-run meet. We had a great support from our community. (Thank you, everyone!) Congratulations to the lifters for training hard and achieving personal bests in competition.

Lifter highlights:

  • Yesh snatched 47 and clean and jerked 61 for a 108-kg total, and 1st place in the 62  kilo open weight class.
  • Stef snatched 44 and clean and jerked 60 for a 104-kg total, and 2nd place in the 63 kilo open weight class
  • Rosanna snatched 44 and clean and jerked 57 for a 101-kg total, and 3rd place in the 63 kilo open weight class.
  • Chanel snatched 46 and clean and jerked 54 for a 100-kg total, and 3rd place in the 69 kilo open weight class.
  • Melissa snatched 51 and clean and jerked 60 for a 111-kg total, and 1st place in the 75+ kilo open weight class.
  • Aaron snatched (split style) 77 and clean and jerked 96 for a 173-kg total. This was Aaron's first meet, in which he PR'd big! Aaron competed in the 85 kilo open weight class.
  • Matt snatched 67 and clean and jerked 90 for a 157-kg total. This was Matt's first meet, he competed in the 105 kilo open weight class.
  • Billy snatched 96 and clean and jerked 128 for a 224-kg total, and 3rd place in the 105+ kilo open weight class.

Photos from the event can be found on the Fulcrum Barbell Club Facebook page. Another write-up from the Calpian club can be found here.