ESC - Strength training, group fitness, personal training

STRENGTH + HEALTH

Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

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Holiday hours 2011

Holiday gym schedule: Fri 12/23:   Usual Friday schedule Sat 12/24:  10am, Xmas eve group workout! Sun 12/25: CLOSED. Merry merry happy happy! Mon 12/26: Noon only--open gym, all welcome Tue 12/27:  9am, 5pm Wed 12/28: 7am, 9am, noon, 5pm (Fulcrum @ 6pm) Thu 12/29:  9am, 5pm Fri 12/30:   7am, 9am, noon, 5pm (Fulcrum @6pm) Sat 12/31:  10am, 3-lift TOTAL Mon 1/2:    Noon only--open gym, all welcome Tue 1/3:     Back to regular daily schedule. Happy 2012!