ESC - Strength training, fitness, personal training

STRENGTH + HEALTH + PERFORMANCE

Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

Rest for the weary

Grabbing some rest - CrossFit Eastside CrossFit Eastside will be CLOSED all day for the Labor Day holiday on Monday, September 7, 2009. A day of well-earned rest for all o y'all.

However, we will be OPEN for the usual 10:00am class this Saturday morning, Sept. 5. Come join the fun.
---
Remember, too, it's only 3 weeks until Fight Gone Bad IV on Saturday, September 26. Sign up on the individual or team hard-copy list in the gym. It's also time to register yourself officially online (it's quick and easy) and start thinking about fundraising.