ESC - Strength training, fitness, personal training

STRENGTH + HEALTH + PERFORMANCE

Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

Labor site

"Three Bars of Death": The scene.

Drew set up his three bars and stormed through "Linda" in 16:09 at 80kg bodyweight!

"Linda" - 10-9-8-7-6-5-4-3-2-1 reps for time:
1.5 x bodyweight deadlift
bodyweight bench press
.75 x bodyweight power clean