ESC - Strength training, group fitness, personal training


Eastside Strength & Conditioning offers group training and workouts as well as individualized personal training services for all fitness and experience levels. 

Established in 2005, ESC is located in downtown Bellevue, Washington, just off Interstate 405.

The distal end

New recruits getting in touch with themselves by learning what the hamstrings do, both at the knee end and the hip end.